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The George Markoski Show

Apr 25, 2017

A.I., Artificial Intelligence. What will happen in the future? Will there be a terminator apocalypse where we will we have to submit to our robot overlord’s, or will we co-exist in harmony; robots helping to improve our lives and make jobs easier. The alternative outcomes are a lot to way up. Let's look into...


Apr 18, 2017

Successful people, high achievers and top level athletes all have one thing in common. They all set goals. Setting goals gives you long-term vision and short-term motivation. Naturally I have set goals my entire life, right from a young age. As a result I have had a direction to work towards every day. I believe this...


Apr 11, 2017

Paleo seems to be the latest fad and all the rage. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? Having tried lots of diets out there, this one just seemed to make sense. Taking an in-depth looks at our biology and the food we eat today. Learn...


Apr 4, 2017

There has been a lot of media hype lately, saying that being gluten-free can give you diabetes. A new study from Harvard has found that adopting a gluten-free or low gluten diet can enhance your risk of developing type 2 diabetes. Frankly, I call bullshit, with so much overwhelming evidence that supports a gluten free...